gut health, recipes, wellness
My review on Swisse Australian Non Toxic Clay Masks
A step by step guide on how you can convert your closet space into the pantry of your dreams.
A roundup of my top 5 supplements for ultimate gut health.
A diary of my experience completing a 2 day bone broth cleanse.
Spilling the beans on how I found out I had the parasite Blastocystis Hominis and what steps I took to try heal myself.
An in-depth review of Viome – the gut intelligence test talking about my results and how the state of my gut has affected my overall health.
Covering the subject of leaky gut, how i’m going to heal leaky gut and what to eat/avoid
My story about why I transitioned in and out of veganism.
An in-depth outline of what I did to go from bloated every day to an efficient digestive system and flat tummy
Welcome to Peanut Head! I’m Saphira, a recipe developer & wellness blogger with a strong focus on gut health. I have a passion for creating allergen friendly mouth-watering desserts and dishes for all and hope you find something here that you love.
