gut health, recipes, wellness
This Pumpkin Cake is my most viewed recipe on the blog. And for good reason! It’s paleo, moist, refined sugar free, dairy free, moreish and is bound to impress your friends at your next dinner party.
A vegan, paleo pumpkin pie bake perfect for that Thanksgiving potluck for those that don’t consider themselves a baker.
Simple, Keto & low FODMAP Zucchini Fritters made with just 3 main ingredients.
This warming, sweet potato breakfast bowl is satisfying in so many ways while also catering to all dietary needs.
The perfect recipe for creamy & thick açaí & pitaya bowls
Any easy homemade hummus recipe for all my garlic intolerant friends.
Welcome to Peanut Head! I’m Saphira, a recipe developer & wellness blogger with a strong focus on gut health. I have a passion for creating allergen friendly mouth-watering desserts and dishes for all and hope you find something here that you love.
