gut health, recipes, wellness
The perfect paleo buffalo cauliflower recipe for game day that’s great for all diets – vegan, nut free, low carb, paleo and free from refined sugar.
These spicy grain free and vegan jalapeño poppers are the perfect party food. Prep a batch for game day, Super Bowl, or as an easy finger food at your next dinner party.
This low sugar, chocolate immunity freezer fudge is exactly the kind of back up treat you need stocked in your freezer at all times! It’s no fuss, extremely quick and easy to make and full of magnesium rich cacao.
Welcome to Peanut Head! I’m Saphira, a recipe developer & wellness blogger with a strong focus on gut health. I have a passion for creating allergen friendly mouth-watering desserts and dishes for all and hope you find something here that you love.
