gut health, recipes, wellness
Salted Tahini Millionaire Bars made with better for you ingredients. Make these during #quarantine for a healthified version of your favorite treat.
Your new favorite quarantine treat. This sweet potato truffle recipe made with just 3 main ingredients that are guaranteed to be in your pantry right now.
These Paleo Double Choc-Chip Cookies are crinkly on the outside, fudgy on the inside. No dairy, soy, refined sugar or grains.
The only Paleo Fudge Brownie recipe you need is here. Cakey on the outside and fudgey in the middle. Paleo, Dairy Free and Refined Sugar Free
Decadent chocolate cauliflower freezer bars with a biscuity base, smooth and creamy center and a thin, chocolate top. Paleo, Vegan friendly & Nut Free
The perfect soft baked tahini choc chip cookies that meet all your dietary needs. No dairy, nuts, refined sugar, grains or soy.
The perfect paleo buffalo cauliflower recipe for game day that’s great for all diets – vegan, nut free, low carb, paleo and free from refined sugar.
These Healthy Tahini Twix bars tick all the allergen friendly boxes and they’re every bit as indulgent as their Mars inc counterpart.
These Paleo Turkey Stuffing Meatballs are a fuss free alternative to cooking the whole turkey this Thanksgiving. Serve with a refined sugar free cranberry sauce and you have all the traditional flavors, in one bite sized meatball. Serve these Paleo Turkey stuffing meatballs as an appetizer on the big day. […]
These Nuts Over Chocolate Bars have a chewy, nutty and slightly sweet base topped with extra dark chocolate and some nuts on top for extra crunch.
Welcome to Peanut Head! I’m Saphira, a recipe developer & wellness blogger with a strong focus on gut health. I have a passion for creating allergen friendly mouth-watering desserts and dishes for all and hope you find something here that you love.